INTRODUCING Grey Group Fitness / CrossFit Takedown
ABOUT Grey Group Fitness / CrossFit Takedown
Introduced formally to CrossFit 16 years ago changed the path of training forever for Owner Eric. Eric spent 22 years in both MIlitary service as well as Law Enforcement.
US Army SFC (Retired) , SOF Combat Veteran OIF and OEF, Former CA Police Officer, USCG Boarding Officer, DAD, MS, BS ,CFL2, Certified AIT Trainer, CrossFit Mobility Course, CrossFit Masters Course, CrossFit Anatomy Course,
CrossFit Programming Course, CrossFit Scaling Course, CrossFit Lesson Planning Course, CrossFit Nutrition 1, USAW Sports Performance Coach, Coaches Development Course, US Army Master Resilience Trainer, US Army Tactical Combatives Instructor, USA Basic Instructor Course, USCG Instructor Development Course. Counseling Skills Graduate Certificate.
CFL2, Certified AIT Trainer, CF Nutrition. Coach Gabby's love for CrossFit, competing and a genuine love of helping humans become the best verSions of themselves makes her someone you dont just want, but need in your corner and journey in Health.
CFL2, CF Teaching Movement, B.S in Kinesiology (PRE PT)
CFL1, MBA, BS in Biology, Current Doctoral student in Chiropractic Collegiate Softball Player, 3x All Conference, 2x Pitcher of the Year, Member of the Ireland National Softball Team!
CFL1, AA, former CAL Fire fighter, 1st Phorm Nutrition Advisor.
Book a Free Intro at Grey Group Fitness / CrossFit Takedown today. Chat with a coach to learn more about how we can help you reach your goals.